Nothing is more depressing than living with uncertainty about important issues in life. An inability to tolerate feelings of anxiety, fear and depression arising from uncertainty about the future very often makes people opt for an instant solution, bring about a speedy resolution. Whether the outcome chosen is the best option in the longer term is not the main issue – immediate freedom from stress, and the painful emotions that it brings, is seen as the priority. Using drugs to alleviate stress makes you likely to be in need of future addict help.
Substance use and abuse is often chosen as a means to put an end to the painful feelings caused by fundamental insecurity in our life. Very often prescription medications are handed out, knowing that they will not cure causes of anxiety, only bring relief. A recent study from France reveals that prescription drugs are implicated in around 3% of drug related motor vehicle accidents. When prescription drugs come with warnings about driving or handling machinery – it suggests that they might also interfere with other decision making processes in our lives, perhaps are something to be avoided.
All pain in the body and mental tension is a sign that something is out of order. Often it is our lifestyle that is causing symptoms of distress.
Locked into situations that it is beyond our power to change, we often decide life would be easier if we could simply get rid of our stressful feelings. The quickest way to change our feelings is to take psychoactive drugs.
Holistic methods for recovery from dependence upon and addiction to psychoactive drugs mean looking objectively at our lifestyle, rather than simply trying to get rid of symptoms of stress. The reality is that we all have to face some uncertainty in our lives. It is simply not to be human to have an entirely predictable life. People in good health, with an optimistic view not only see uncertainty as manageable, they find it stimulating.
The threat of job loss is not overwhelming when there are other options on offer, waiting for exam results is not as tense when you have contingency plans in place. The impact of uncertainty can be minimized if we don’t make particular outcomes the focus of our life. In accepting the possibility that outcomes and plans might fail, we will not become overly stressed or depressed if we keep ourselves open to change.
The downside of using psychoactive drugs to take away our pain is that we might then “feel” no need of change.
Addict help that relieves symptoms without taking action to resolve distress can maintain lifestyles that are toxic and unhealthy, we do not “mind” our situation because by taking drugs we are no longer emotionally “in touch” with it.
Holistic addict help for stress relief provides support to help us deal with our emotions. Sometimes it is better to give up the past, and face uncertainty than to maintain unhealthy lifestyle patterns. Often it is a fear of uncertainty that keeps us bound to established ways. Freedom is not simply a matter of opening the cage door.
Fear and anxiety keeps us locked in, although the door is open.
Giving up drug use and facing an uncertain future is possible – it can be done with holistic addict help, using drug free detox methods and emotionally supportive holistic counseling – with a 70% or better achievable success rate.