Getting addict help for drug use brings people into confrontation with feelings of “emptiness”. There is the emptiness and feeling that something is lacking in life that leads to drug use in the first place. There is also a confrontation for the addict that drug use itself is an empty way of being. Giving addicts help to overcome feelings of negativity about both self and drug use is about changing their whole way of being.
Many people turn to meditation as a means to release tension and feelings of futility about life and the world in general. Meditation is very effective to bring peace and calmness of mind and to relax tension in the body. Different types of meditation appeal to different types of personality. Meditation as practiced by the great religions is never an end in itself – it is one of the pathways towards enlightenment – the shedding of life’s burdens.
Meditation can often focus the mind and enable people to see patterns that they have of anxiety or depression. Meditation can be seen as a preparation that enables people to make positive changes in their life. If meditation is used excessively, it can become a form of retreat. Meditation without positive action to improve one’s life situation is only a halfway house. Meditation without positive affirmation of the joy there is in life can make people obsessive, depressed. Meditation without positive affirmation can become a way of opting out of life.
Holistic ways of dealing with the emptiness of drug use find that whilst meditation helps, it is the methods of hope and positive affirmation that enable people to regain happiness and contentment in their lives.
People seeking to overcome negative emotions need intervention from a positive source, that can bring activity and real relationship into their lives. Giving addicts help is about dynamic change
Addicts need to see that a more positive life awaits them if they make that their choice. Putting thoughts into action often requires much support and encouragement when people feel emotionally depleted and totally disempowered.
Often the idea of continued drug use is appealing – it keeps the pain at bay. The problem with trying to improve your life while continuing to use drugs is that you never need to deal with the causes of pain while you continue to “blot” them out.
To recover fully from drug use, you need addict help that can help you get down to the roots of the emotional pain that you have. Holistic remedies to overcome drug use don’t focus on management and coping with the negativity and cravings that you get with drug use. Holistic addict help gives support that enables an addict to both feel and own their pain. Once pain is felt it can be understood, expressed. Putting feelings of emotional pain into words helps the addict to feel in control.
Enabling addicts to feel more powerful than their negative ways is about building up a positive self image and positive self regard. The more a person feels worthy and has a sense of purpose – the less they will want or need to seek refuge in drugs.
In looking for a good holistic provider of addict help to overcome addiction you need someone who has strong and supportive methods. It is only by giving up drug use completely and by experiencing the void that you can begin to feel in control of your life. You don’t need to be fearful of the road with an experienced holistic counselor there to provide support and addict help.
Author: National Addiction Resources
America's Best Treatment Directory
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